Here are some of my current research articles.
Gluten-Grains Wheat*, Spelt*, Kamut*, Triticale*(* are all forms of Wheat). Rye, Barley, Oats ( contains gluten but no gliadin). Gluten is a collective name to cover a number of proteins that occur in grains. Modern wheat, especially the wheat we consume in Ireland,...read more
a minimum blood level of 30 ng/mL is recommended and to guarantee sufficiency between 40 and 60 ng/mL for both children and adults high risk groups should be screened for deficiency including; obese individuals, black people, pregnant and lactating women, and patients...read more
Blood Pressure Treatment Have your B.P. checked regularly. If you smoke, STOP. Reduce alcohol and Coffee. Lose weight if you need to. Have your Homocysteine levels checked. With your doctor’s permission, follow a good exercise programme for a half hour, at...read more
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